Pani Lau : Jati Lau- Bottle Gourd (1-1.4 kg)

Pani Lau, also known as Jatilau, is a beloved Assamese staple prized for its natural sweetness and high water content. Cooked with khar for a quintessential comfort dish, simmered into a light fish curry with rohu, or used peel and all in Lau Khosha Bhaja — this bottle gourd finds its way into nearly every kind of Assamese meal.

Origin: Assam, India

Storage Instructions

Refrigerate for extended freshness