Squash / Chow Chow (স্কোয়াশ) — Fresh Chayote Vegetable

Locally called Squash, this pale-green, pear-shaped vegetable is a dependable staple in Assamese kitchens — mild enough to take on any spice it's cooked with. It goes into light curries with potato, stir-fries with mustard seeds, dals, and stews, adding body without ever overpowering the dish.

In other parts of the Northeast, it's known as Chow Chow, and often eaten even simpler — just boiled and enjoyed with rice, pork, or whatever else is on the plate.

Fresh-picked, seasonal produce.

Best for: Curries, stir-fries, dals, stews, or simply boiled
Type: Fresh vegetable (Chayote)
Pack: As per the listed weight
Shelf life: Best consumed fresh within a few days of delivery
Storage: Refrigerate; use within 5-7 days