Kothal Guti (কঁঠাল গুটি) — Assamese Jackfruit Seeds

Kothal Guti are sun-dried and set aside for the months ahead, rich in protein, fibre, and essential nutrients, making them far more than just a byproduct.

Roasted over an open flame and mashed into Poora Kothal Guti Pitika, they take on a smoky, earthy flavour that pairs perfectly with mustard oil and green chillies. Boiled into Matir Dali, they add a starchy, nutty bite that turns a simple lentil dish into something heartier and more filling. And cooked into Kothal Guti Khar, they soak up the alkaline base beautifully, becoming soft, savoury, and impossible to stop eating.

Best for: Pitika, Matir Dali, Khar, curries with potato or fish
Type: Sun-dried jackfruit seeds
Pack: As per listed weight
Origin: Assam, India
Shelf life: 6 months from packing
Storage: Store in a cool, dry place